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How Many Calories Does Swimming Burn?

October 30, 2020 by Daniel Johnson Leave a Comment

Swimming is one of the few sports that involves all muscles of the body. This is why a lot of intensity is required, thus promoting the rapid burning of calories. To give you an idea, swimming freestyle for 1 hour can burn between 450 and 700 calories. But if you increase the speed you can burn 150 more calories.In addition […]

Filed Under: Swimming

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