It is a known fact that Italians and Italian Americans have greatly contributed to the development of the United States of America (just think of Costantino Brumidi, Michael Valente, Frank Sinatra, Attilio Piccirilli, Primo Carnera, Rocky Graziano, to name just a few). Finding myself in the happy position of being an Italian myself in America, I would […]
How to Walk with High Heels Shoes?
High-heeled shoes are more elegant, but, of course, as long as you know how to walk with them naturally, without the steps being forced and, above all and very important, without stumbling. But walking all day in high heels while maintaining your balance is not an easy task. Although there are some tricks that can help you […]
How Many Calories Do You Burn Biking?
Going for a walk with the bicycle is one of the most beautiful things in life since you can breathe some fresh air, clear your head and above all, improve your health. For those who do not know, riding a bicycle is one of the most practical ways to burn calories, but it depends on the speed at […]
How to Ride a Bike?
Most of us have learned to ride a bicycle at a very early age, almost all with the traditional method in which our father held the bicycle for us to provide us with balance, and by letting us go without even realizing it, in which we got confused. However, there are people who when they were little, […]
How to Center a Bike Wheel?
Centering a bicycle wheel is a task that, sooner or later, every cycling fan will need to perform, so it is convenient to have knowledge of the subject. As we know, if a wheel of our mountain bike is off-center, not only does it not turn straight, but it can break or bend, with the danger […]